One day is a time.
- Thread starter Alexey
- Start date
Alexey
Active Member
Had erotic night dream and leaked today.
Didn't notice at first, since the pollution was very small. Likely I didn't notice them before either. The damaging effect is possibly also not substantial, since I haven't lost a lot of seed.
Yet I decide to take that into account nevertheless. So in my case the characteristic of leak is explicitly sexual night dream.
Didn't notice some special triggers the day before. Maybe it's just seed accumulation combined with continuous stress.
Before that I was (conventionally) 9 days clear.
Now 0 days no O, 47 days no PM
Didn't notice at first, since the pollution was very small. Likely I didn't notice them before either. The damaging effect is possibly also not substantial, since I haven't lost a lot of seed.
Yet I decide to take that into account nevertheless. So in my case the characteristic of leak is explicitly sexual night dream.
Didn't notice some special triggers the day before. Maybe it's just seed accumulation combined with continuous stress.
Before that I was (conventionally) 9 days clear.
Now 0 days no O, 47 days no PM
Alexey
Active Member
Leaked tonight, half-dreaming. So I went 26 days without a full blown O.
And sexual thoughts are still present: when I move to the suburbs, when I sit in a dining hall full of young people. However, now they are not so acute. Anyway I have to be attentive. Especially during the three upcoming days.
73 days no PM
One day is a Time
And sexual thoughts are still present: when I move to the suburbs, when I sit in a dining hall full of young people. However, now they are not so acute. Anyway I have to be attentive. Especially during the three upcoming days.
73 days no PM
One day is a Time
Ezel
Respected Member
Hey Alexy, long time no see. What's up with you man??!
Alexey
Active Member
@Ezel
Hello, buddy
I'm reasonably good, thank You. No fap still (I know now it's more than 90 days and don't count anymore).
Recently I also started studying. More specifically, I attend courses on thinking and brain work. Have a little spare time.
Still don't have gf and periodically feel uneasy in developing romantic relationships. But that's also ok.
Hello, buddy
I'm reasonably good, thank You. No fap still (I know now it's more than 90 days and don't count anymore).
Recently I also started studying. More specifically, I attend courses on thinking and brain work. Have a little spare time.
Still don't have gf and periodically feel uneasy in developing romantic relationships. But that's also ok.
Ezel
Respected Member
That's all I wanted to hear man. I'm glad
you're living your life away from this poison. God bless you. Keep pushing king.
Alexey
Active Member
POed today.
I was fired from the corporation and became at home alone with a lot of free time and not in a good mood.
Also there were a few failures to build relationships with women I liked.
So now my goal is not a job nor relationships, it is nofap.
Don't look at sexual material in any form, don't stare at girls photos in social media -- whether they are naked or half naked or in tight clothes.
PS By the way being clean for a long time I noticed more attention from women. But still there were no final fit.
Also before today relapse I went a long time even without a pollution.
I was fired from the corporation and became at home alone with a lot of free time and not in a good mood.
Also there were a few failures to build relationships with women I liked.
So now my goal is not a job nor relationships, it is nofap.
Don't look at sexual material in any form, don't stare at girls photos in social media -- whether they are naked or half naked or in tight clothes.
PS By the way being clean for a long time I noticed more attention from women. But still there were no final fit.
Also before today relapse I went a long time even without a pollution.
Last edited:
Alexey
Active Member
One clear day
Limit screen time -- an hour before sleep, an hour after sleep. Logging regularly.
Don't stare at girls for long. I consider it futile trying not to watch at all, yet once I catch myself, I gently stop.
I should be especially careful and alert these few days.
One day is a Time
Limit screen time -- an hour before sleep, an hour after sleep. Logging regularly.
Don't stare at girls for long. I consider it futile trying not to watch at all, yet once I catch myself, I gently stop.
I should be especially careful and alert these few days.
One day is a Time