Hello guys.
In ten days I will be two months without P!
I'm not counting some minor relapses, but still. I feel I'm breaking free from it.
I still have anxiety problem and exhautasion, but I'm taking care of it and asking gor help. I have a meeting programed with my student counselor to re schedule some of my courses. I'm also having a meeting on financial advice to manage my work and scholarship. And I bought dome tickets to be able to have a looong break during Christmas.
I feel all of this is helping, and even though I'm usually striked with panic attacks and anxiety and low focus, I feel there is hope and it'll get better.
I surprised myself yesterday having a good time with my housemate, and climbing with a friend, and thinking thst my life was so much better without P.
I'm committing everyday to get into my life, and out of this addiction, and it is starting to feel real.
I commit only for today to no P, no fantasies and no subtitles.
I'm going to completely stay away from YouTube for a while. I already did that with Instagram.
That's all for today.
See you tomorrow!
In ten days I will be two months without P!
I'm not counting some minor relapses, but still. I feel I'm breaking free from it.
I still have anxiety problem and exhautasion, but I'm taking care of it and asking gor help. I have a meeting programed with my student counselor to re schedule some of my courses. I'm also having a meeting on financial advice to manage my work and scholarship. And I bought dome tickets to be able to have a looong break during Christmas.
I feel all of this is helping, and even though I'm usually striked with panic attacks and anxiety and low focus, I feel there is hope and it'll get better.
I surprised myself yesterday having a good time with my housemate, and climbing with a friend, and thinking thst my life was so much better without P.
I'm committing everyday to get into my life, and out of this addiction, and it is starting to feel real.
I commit only for today to no P, no fantasies and no subtitles.
I'm going to completely stay away from YouTube for a while. I already did that with Instagram.
That's all for today.
See you tomorrow!