Day 24. Friday 02/01/15
Woke up pretty early today to go to the zoo with my mother and sister. All in all had a very good day though I was pretty knackered by the time we left the zoo, not sure if my lack of energy was due to my recent change in diet (cutting grains from my diet) or simply because it was a very hot day and that I did a tonne of exercise the day before. On the way home I clocked on that there was a chance I might be at risk of acting out due to my lack of energy plus the fact I was returning to an empty house, though, once I had acknowledged this possibility I also felt confident that I would be able to sense the threat level when I had returned home and if needed, engage in some controlled vanilla masterbation (i.e. no external stimulus) in order to safe guard me against pornography. Even though I would have been content with this outcome, I'm glad to say that for the second time now I have been able to enjoy a night in by myself without having to resort to masterbation. Very satisfying.