Reclaiming My Life!

My 1st post?

Porn has been the devil in my life since I was around the age of 8. My father had magazines in the bathroom that he used to hide by stuffing them between the wall and the cabinet. I accidentally found them one day and so began my long journey. That was 34 years. It saddens me to realize that for most of my life I have been addicted to this evil.

Porn stole from me the innocence of youth. Porn stole the opportunity for a normal childhood, affecting my relationships with everyone.

To this day, porn affects my work, my relationships, and m health.

I reached a low point yesterday which is hard to imagine because I`ve had some really low ones concerning porn throughout my life but yesterday was a reminder of how bad things have gotten for me. My wife and children are away on vacation with other family members, I work so I could not go.

I came home from Church and spent the majority of the afternoon watching and downloading one video after another. I even tried to masturbate for several hours and nothing got me excited. I stopped, went for a walk, came home and spent another 2 hours watching even more videos and trying to masturbate. After 5 or 6 hours of wasting my life, I finally decided to call it quits for the night. I ordered some food, watched some tv, cleaned the house, and decided to go to sleep.

The entire night I kept thinking about porn. I`ve had many nights like this in my life where I spent so much time watching it during the day that I dream about it at night. Its awful.

I said a prayer and said to myself, "No porn tomorrow. Just go one day without it."

I think I slept a few hours after that, then woke up. I got out of bed and my wife was calling me to see how I was doing.

I love my wife. And the truth is, she is the most beautiful person I know, not only personality but her physical beauty.

She deserves a better man that the man I have been. She knows I watch porn but she doesn`t know the addiction. And thats exactly what it is.

I`m addicted to porn and I`m finally saying it. I need help.

That is why I joined this forum. I want to share my story, I want to read yours, and I am hoping to find a way out of this tremendous darkness in my life.

Porn is truly the one thing in my life that has been the most difficult to overcome. Its a drug that is so easy to get and its everywhere.

I fight this battle everyday. I want to be free and I want to end the suffering.

When I was in my early 20s, I gave up porn for a good 6-7 months. It was the best time of my life and it was also during that time that I met my wife. That was almost 20 years ago. I started to watch porn again soon after we met and after we were married, my addiction real started to take over my life. The internet was available and I would spend all day while she was at work watching it. Then when hi speed internet came around several years later things got even crazier. I`m sure most of us in our late 30s, early 40s have similar stories so I`m pretty sure you can relate.

Now I`m a father and I am horrified to think of my children growing up addicted to porn as I was. And its so easy now for them to find it. I know I need to overcome porn in my life before I tell them they cannot get pulled into it. I need to be an example and I need to be able to look them in the eyes and tell them I was once addicted to porn but no longer.

Right now, I feel at the bottom of a deep and dark hole. Its filthy down here and I am alone but there are voices constantly calling me, luring me further down into this hell. I am tired of the fight and I am weak so all I can do now is to put this in the hands of God. This is why I am using Christ My Savior as my username. I need to be reminded everyday that God is in control.

God, I put this in your hands. Amen. 


 
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notgivinup

Guest
Hi CMS....first of all, I'm really glad you are here. This is the best place to be right now.

I have been where you are. I have found myself in the craziness of it all. I'm married (20 years), and have a beautiful wife and incredible children (all still at home).

I'm only about 20 days into this journey, but already have found some great relief, and seen some incredible changes, and am finding hope from this insanity.

Please watch all the videos on here that you can, and read Gary Wilson's, Your Brain on Porn. It will help you understand what's going on inside you.

I know that right now you hurt. But the hurt has brought you here, and you will find some great men here who will encourage you and help you.

That's what I have found here.

I'm really glad you are here, and glad you are on this journey out.

PORN is NOT an option.

NGU
 

Jimmy James

Active Member
CMS, your story is quite familiar.  If you are like me, you have prayed for deliverance from this self imposed slavery.  I feel the Lord led me here to help me break those bonds. As said above, read everything, post frequently about your struggles and success. Never give up.  Most importantly, develop a porn is not an option attitude.  And because porn is not an option, decide what your health options will be when you feel tempted to view porn.
 

challenged

Active Member
CMS, welcome.  Just know that you are really not alone.  So many of us struggle with this problem, and it impacts many persons of faith.  It is the nature of the "disease," so to speak, that it ensures people from all walks of life and many persons who are Christians who read the Bible every day.

Take it one day at a time, keep posting to let us know how you are doing, and know that God can restore you.

P.S.  And I second the recommendation to watch the videos that are available on YBOP.  It helps to understand how our brains have been changed, and how to reverse the process.
 
C

Chile

Guest
CMS,

You will quickly discover that you are no longer alone in this. Everyone is glad you are here and it's genuine and heartfelt. You won't go through the dark days all by yourself anymore.
 
DAY 2: Its been less than 24 hours since I last viewed porn. Even yesterday, after visiting this site I went to an old familiar scene and tried to M but I couldn`t get excited. My excuse was "Just this last time." I wanted to calm my nerves. Well after 5 minutes of trying to get an erection, I stopped, closed the screen and moved on to something else.

Part of my issue is I have too much time on my hands. I know that sounds silly but right now my family is away and my work is 24/7 but I`m on call so I can called in but many hours of the day I`m home? alone. Like right now. Usually I would be surfing the sites looking for a quick fix.

Today, after I got home from work, I cleaned up around the house trying to keep myself busy and then I checked my emails and yeah, that urge is crawling inside me right now. It feels like something wants to crawl out of my skin. I feel it in my hands mostly. Its almost like my hands are fighting themselves to not type in those letters that will get me release.

I`ve been spending some time on this site trying to learn more and to convince myself that NOW is really the time to take charge of my life and start living. I have this idea of myself? I call it "The Ideal Me"? its a description of who I am when I`m not doing porn? I won`t write the entire thing out here but I`ll share some of it?

The Ideal Me is a caring, compassionate, and loving husband, father, son, brother, friend, and co-worker. The Ideal Me weights a comfortable weight, works out 4-5 times a week and eats a healthy and nutritious diet.

The Ideal Me is full of energy and focus to achieve my goals.

There is a part of me that knows I have tried to reboot in years past and that I failed. That part of me is whispering, "Don`t even try. Embrace your addiction and give in." That voice inside of me is right about me giving in. I gave in numerous times in my life after vowing to give up porn. How many times have I thrown out tapes? Then DVDs? Then deleted scenes from my hard drive? How many times? Dozens?. and I always had the best intentions? This is the part that scares me.

I know I have tried to do this in the past but I need to do this now because things are getting out of control. It is starting to control my life, taking so many hours of my day away. So many hours wasted when I could be doing so much more for myself and others.

CMS
 
L

Leon

Guest
Welcome to the forum, CMS- it's great to have you here. As others above have said, I, too, have been in that situation. In fact, that used to be a major time of temptation, when my wife would go out of town overnight for anything.

It is a deep and dark hole, but really, it's all symptomatic of deeper needs.

The 'hole' part of it is that there's a God-shaped hole in our hearts (not trying to sound cliche), and our true hunger is for God.

The 'dark' part of it is the absence of light, and the abundance of ignorance concerning ourselves, why we use porn, why we masturbate, why we're addicted or obsessed. The absence of light concerns especially how we view God, and how we think He views us... shining light in this area alone can bring us (as it's doing for me) out of a 20 plus year addiction.

The 'filth' part of it isn't so much the moral aspects of it (though that's there), but rather the shame that we're associating with it, and with ourselves.

Looking forward to our journey together, and the service that we may be toward you as you rise out of this 'deep dark hole' as you so aptly describe it. Remember the 99 sheep that need no repentance? Well, you and I have been the sheep that went astray, and fell into a ditch ("...a whore is a deep ditch"- Prov). Did the Good Shepherd just leave us in that ditch, to die or to be eaten by wolves? No. He left the 99, and went to go get His lost sheep. He's here, we're here to help lift you, and ourselves out and toward a better place.

Blessings.
 
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Chile

Guest
Preach it Leon! CMS, thank you for your transparency. I'm only on Day 8 so I can relate to the withdrawal symptoms. As you know, NOW is always the right time to leave porn. Every guy on this site has the same story of trying to break free a thousand times before. You are adding a much needed, clinical understanding of porn and you are with guys who totally get what you're going through. Embrace the withdrawals as you cling to God's presence, His love, and His grace.
 

savingmysoul

Active Member
CMS -

Welcome to the Nation - I share your pain, your burden - and I have shared your curse.

46 years old married to an incredible woman, two great kids - and I lied to and betrayed my wife and family as I hid my addiction. 

I too remember all the idle time, scheming to take advantage of any free time - at night, early in the morning - traveling.

I do look back on it now, and I am ashamed. 

I also do look on where I am today - compared to where I was - and I am finding out that I am starting to like myself.

The idle time is going to be a challenge - you need to be prepared as best as you can.  You need a plan now, what you will do when the urges/triggers present themselves.  If you know you will be home alone in two days - plan those two days, what you will do where you will go.  In addition to journaling here - I would suggest you get a notebook to carry with you.  Journal there as well.  The key to success is to begin to fill your life with positive healthy emotions and feelings.  For me, I started to learn to cook with my wife - we started shopping, preparing meals.  Not only did I start to fill my time with a healthy activity, I was spending time with my wife, reconnecting and in a small way giving back to a family from whom I had taken so much.  My wife and I also learned to sail this past summer.  What I found was as we were able to create these healthy activities, I found myself so looking forward to the next meal or the next weekend. 

I will challenge you to find similar activities in your life. 

This certainly helped me.  To be honest my struggle to give up P & M has been relatively easy - Upon realizing what I had become, what I had done to my wife - that was my struggle.  My wife is incredible - not only has she found the strength to support me, but in effect she probably saved my life.  In every way one can be saved.

We all have the strength in us to beat this - we just need to find it and grab hold of it.  We are all on a journey here, walk with us and together we will continue to heal, continue to grow.

The strength is within you, the Nation is behind you.

SMS
 
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notgivinup

Guest
CMS...we are here with you.

I have been where you describe you are now.

I'm glad you are making the choice to not go back to the thing that has been destroying your life.

I'm not going back....at times I feel it trying to pull me...but I can't go back. Going back is just another round of getting lost in the fog and destroying my relationship wtih my wife and my children.

I'm not going back, and you don't have to either.

I just keep remembering...P&M are not an option.

It's not real.

I'm really really glad you are here.
 
DAY 3: [Missed journalling yesterday]

Thanks for the feedback everyone, appreciate it and feel comforted to know others have walked this path out of darkness. Yesterday was easy because I was super busy. I was out of the house by 8:15a and didn`t get home till 10:15p, exhausted. I still felt the urge when things got slow? even visited an old site for a minute? just to see if there was anything "new". Its almost like reading the newspaper? its a habit. I turn on the news in the morning to check the weather and traffic? I visit a site for something new? amazing?
 
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Chile

Guest
CMS,

Have you been able to read anything from Your Brain on Porn? It's really good stuff and will help you understand the clinical side of things. We're off to a smashing start together.

Notgivingup Gets the award for today's most insightful quote: "Going back is just another round of getting lost in the fog and destroying my relationship with my wife and my children."
 
Well, I just watched P and MO? I knew I was doing it and I "enjoyed" it. I decided to watch something that I was thinking about and I knew it would give me a release. i guess thats why I turn to P. Its a release from stress. It loosens me up but its those days I spend 3-4 hours online viewing one scene after another that drives me nuts. I hate to admit but I`m almost "proud" of the fact that I did my business today in 5 minutes instead of 4 hours? now I can get on with the rest of the day?.

I know this sounds like I`m making an excuse? I am. It just lessons the pain of knowing I failed another reboot.

I guess this happens to all of us?

CMS

 
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Leon

Guest
Christ My Savior said:
Well, I just watched P and MO? I knew I was doing it and I "enjoyed" it. I decided to watch something that I was thinking about and I knew it would give me a release. i guess thats why I turn to P. Its a release from stress. It loosens me up but its those days I spend 3-4 hours online viewing one scene after another that drives me nuts. I hate to admit but I`m almost "proud" of the fact that I did my business today in 5 minutes instead of 4 hours? now I can get on with the rest of the day?.

I know this sounds like I`m making an excuse? I am. It just lessons the pain of knowing I failed another reboot.

I guess this happens to all of us?

CMS

You only fail your reboot if you give up trying, and never give up. Keep at it.

I would suggest, instead of the famous 'reboot' number of 90 days, try a goal a little less intimidating, until you can slowly and methodically build your confidence. That's what I did. You can start off with 10 days, or a week, then go for 2 weeks, go for 3 weeks or a month, 2 months, and so on...

Don't look at it as a failure, but an opportunity to learn about yourself. What led you to do that? Yeah, you mention stress and release...are there other things you can do to replace pmo as an answer to your stress? Meditation, exercise, sports, doing work around the house, etc...?

I know the feeling. When the wife would be out of town, I'd dread it kind of (as well as look forward to it), since I knew it would take me literally hours before I worked myself up to a release. In the process, I'd miss out on sleep, and screw up the next day...So, I would try to 'just do it' in hopes of circumventing that obsessive and crazy process. But, it seemed to have the opposite effect, as I'd obsess the next time, anyway.

Actually, you're on to something- and I don't mean how you can get one off to undercut the time wastage, but in lessening the pain of failure we feel, to undercut the shame factor. That part is pretty important in getting back up, and going forward.

This wasn't a failure, but rather a minor set back, go on, and kick ol' slew foot in the arse.
 
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Leon

Guest
May I also humbly challenge you to change the title of this journal (and I know it's YOUR journal) to something that doesn't give Satan more power than he deserves, or that doesn't project your enemy in such a huge unbeatable size? Try something that has hope in it, that you can actually do this, something that's going to empower, and not disempower you.
 
Leon said:
May I also humbly challenge you to change the title of this journal (and I know it's YOUR journal) to something that doesn't give Satan more power than he deserves, or that doesn't project your enemy in such a huge unbeatable size? Try something that has hope in it, that you can actually do this, something that's going to empower, and not disempower you.

I understand what you`re saying. P has felt like that for me? I`ll see what else I can call it? I think you`re right.

Thanks,
CMS
 
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Leon

Guest
'Reclaiming My Life!'- I like it! That's awesome, and it speaks of hope and empowerment.

Well done. You'll do great in reclaiming your life, brother.

Peace.
 
Thanks for making the suggestion Leon. I think the new title keeps me focused on the future, not the past.

Just got in from work, this would normally be my time to "relieve" my self of stress through PMO but I`m looking elsewhere now to some more creative outlets to let off the stress. Focusing on the man I want to be by being him right now.

Thanks,
CMS
 
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Leon

Guest
You're welcome, CMS! Good job on refocusing on what matters, and on what you want, rather than what has been for so long.

You're doing great, keep at it.


Blessings.
 
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