Day 6
My motivation is strong. Fighting some urges and being carefully watching my attempts to substitute (facebook browsing, fantasy, etc.)
Weekend is comming so I need to carefully plan ahead
So my basic idea is
- go to work, manage to do all my stuff in calm, productive and focused way (in order not to go into stress mode)
- after work dump out all my thoughts to journal in order to feel done about work
- plan max 2 hours of work for weekend (only if I need to)
- go to concert tonight, feel music and relax and celebrate my 6days of being clean
- saturday - long run and streatching
- clean my house, buy some candles, relax even more (meditate and pray)
- meet my ex-girlfriend, maybe got some connection, be careful with sex (maybe time to try sex without o)
- sunday morning - long meditation and reflection on my goals, dreams and actions
- contribute to forum, give some insights or support to all other followers
- do proper personal yournal
- stick to my routine (meditation, excersise every day)