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So, today's my birthday. I'm turning 19 and feel like I never lived before because of P. Today I'm being born again. And will not screw this again. I'm on day 2 now.

I need a partner to instant talk when feel a urge to one support other. Here's my facebook if you don't have problem with it: https://www.facebook.com/allan.gomes.165 If you have any other suggestion of communication let me know.

Recently I discovered a technique to a better recovery. I'm using a painting of the buddha with a snake in front of him, as a totem. I'm using this because of the meaning that brings to me. A lot of symbolism with the snake being our animal inside, whom makes us feel urges, and the tranquillity...

I'm tired of failing. Now I'll focus 100% on this, even if my brain tells me to do, I will not, I'm stronger than these little voices. Everyday will be a new battle, everyday I'll win a battle. I'm sick of this. It's time to come back to my 30 days streak and beat this addiction. Everyday before...

I'm 9 days without PMO after being 15 days without PMO and relapsed and since de first day I lost the interest in sex and feeling no urges. I simply feel nothing. No little improvement, no urge, no depression, nothing. What's happening?

Hi, if you're struggling with recovery try to adopt a dog. I want to share that I'm spending a time with my dogs sometimes and this has been helping me with my mood and my recovery. I'm feeling more connected with him too. Instead of people I'm spending time with my dogs.

Hi, I've been 11 days straight without PMO and MO but in the 11 day I fapped without porn, in the 12 with porn and in the 13 with porn too. But I'm facing symptoms like a flatline. In this 3 days I'm facing insomnia and depression. I wake up every night multiple times with alot of porn scenes...

Anyone know about natural grounding? It's videos of natural woman to change your view about woman in a state of meditation while watching. I watched 2 and felt a great energy. But don't know if it's healthy at all. What do you guys think?

I have nothing to do in my vacations days besides watching movies and playing games. I want to know if it's ok to atleast watch movies.

Hi. I'm 18 yo and starting with serious no PMO. I already have tried to do no-fap several times but failed in all attempts because I hasn't any knowledge or support. I discovery YBOP yesterday and decided that it's time to take it serious. I have never kissed or have any kind of relationship...