just joined and need to succeed

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Oldmanme

Member
As I posted on another journal, if you are freaked out mentally, especially with anger, frustration, etc., it wouldn't hurt to try Welbutrin or a generic version. Your doctor can prescribe & it will settle the nerves, & you can quit lqter if you want without impact.
 
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relapse king

Member
I wonder if my tiredness and sluggish feeling is due to seasonal allergies! Anyways my brain exploded during sex last night and I think waiting it out and delays in release creates a amplified response.
 
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relapse king

Member
Touching base again and still going strong. Its like i left a world behind and started in a new improved world. The darkness has left the building Elvis. I'm feeling great.
 
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savingmysoul

Active Member
Glad to hear it RK,

keep building on your success, stay strong, have a plan and you can continue to get stronger.

Enjoy the weekend.
 
J

Jijnyasu

Member
Havetodothis40 said:
 

I still plan on seeing a counselor/therapist.  I still think that would be a good thing for me.
Click to expand...

Wow. I'd kind of forgotten about this. I went to a therapist 9 years ago and told him I was addicted to internet porn. He told me I had Generalized Anxiety Disorder. Looking back on it, how much does it suck that I tried to fix this almost a decade ago and didn't get any real help? Choose wisely. There may be therapists who can and will help, but at the end of the day, it's kind of up to you.
 
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relapse king

Member
Having this site for accountability has been a tremendous help for me and has made my efforts to leave a life behind possible.

Will thank all now and hopefully again in the near future. I finally feel free of guilt and somewhat normal

 
rider654321

rider654321

Active Member
Great news RK.
It is a great feeling to be free and on the right path finally.
May you enjoy continued success. 
 
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mickey777

Member
Congratulations. !! Any tips for not relapsing when you are away from home.  ? I worry about that myself when I am living in a hotel for weeks while on business.  Hotel rooms tend to be a trigger for me.
 
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savingmysoul

Active Member
nice job RK!

your're doing very well.  Youre facing a trigger point and you are staying on top of things.  This makes you stronger and stronger to deal with ones down the line.

 
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relapse king

Member
Mickey

Work late go for dinner and take a long walk after dinner then go to your room and read a little before passing out in deep sleep and repeat every night you stay in the hotel.
 
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mickey777

Member
Thanks --- great advice. I may workout in the morning (after getting up) so i dont lay in bed too much. In the evening I think I will either take a walk as you suggested. If I cannot take a long walk then I may take a cold shower.  It's still a few months but I want to be prepared since it is still in my reboot period albeit the end of it.
 
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mickey777

Member
Hang in there. You've come really far so just keep your eye on the goal. A cold shower may help as well.  Although it may wake you up when you need to sleep and get through another day. Best of luck. I'm glad you said you won't though. That's great news!
 
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relapse king

Member
Life sucks.....the explosion in my efin brain when watching porn is so so good. Having one hell of a time staying focussed and strong. I'm battling hard man real hard.
 
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