BlueHeronFan
Respected Member
Just wanted to second what Achilles said. A relapse is only a total loss if you don't learn from it. Don't fool yourself into thinking that everything you've done up to now is wasted just because you slipped again. All of that learning and progress still counts.
Also, I know that a lot of my relapses have come because I thought I was "cured" and started to get lazy with taking care of myself. Lately, I've been working on keeping my guard up one day at a time and not thinking that I'm "cured" just because I went without PMO for a month. A month is not much compared to years of addiction, so I don't think feeling cured is very helpful. There's always a risk, and we always have to be careful. But we can only control today.
Long story short, congrats on going the day without PMO. Now just focus on getting through tomorrow. We'll get there a day at a time.
Also, I know that a lot of my relapses have come because I thought I was "cured" and started to get lazy with taking care of myself. Lately, I've been working on keeping my guard up one day at a time and not thinking that I'm "cured" just because I went without PMO for a month. A month is not much compared to years of addiction, so I don't think feeling cured is very helpful. There's always a risk, and we always have to be careful. But we can only control today.
Long story short, congrats on going the day without PMO. Now just focus on getting through tomorrow. We'll get there a day at a time.