dusty said:29th day and almost a full month without PMO. It's a good reboot and I hope that i'll be free in the close future.
Last days were a little harder because of arousal but it's not a really hard fight. When some p-related thoughts cross my mind I simply try to think about sth else or how porn is bad for me.
dusty said:Do you know this meme" 'ah shit, here we go again'
So I'm again here and it's a fucking vicious circle.
1st stage -> porn is awful, I have to change my life, it's going in the wrong direction
2nd stage -> yee' it's going better, I'm clean, maybe sometimes more horny but not so bad
3rd stage -> ok, i'm already quite fine, i suppose porn is not so bad and i'm not addicted, so maybe i'll use it time to time
4th stage -> oh shit, here we go again
I just PMO'ed and it's my day 0. I'll update this journal every fucking day. Please give me some motivation. Because all what I see here is that almost everyone is constatly failing.
Cheers
dusty said:dusty said:Do you know this meme" 'ah shit, here we go again'
So I'm again here and it's a fucking vicious circle.
1st stage -> porn is awful, I have to change my life, it's going in the wrong direction
2nd stage -> yee' it's going better, I'm clean, maybe sometimes more horny but not so bad
3rd stage -> ok, i'm already quite fine, i suppose porn is not so bad and i'm not addicted, so maybe i'll use it time to time
4th stage -> oh shit, here we go again
I just PMO'ed and it's my day 0. I'll update this journal every fucking day. Please give me some motivation. Because all what I see here is that almost everyone is constatly failing.
Cheers
30th day and I've just noticed that 3rd stage is coming, hahaha Today I was thinking that PMO is not so bad and everyone does it. But I can't be scammed by my brain tricks!
Happy to have a full month without p!
Lero said:dusty said:dusty said:Do you know this meme" 'ah shit, here we go again'
So I'm again here and it's a fucking vicious circle.
1st stage -> porn is awful, I have to change my life, it's going in the wrong direction
2nd stage -> yee' it's going better, I'm clean, maybe sometimes more horny but not so bad
3rd stage -> ok, i'm already quite fine, i suppose porn is not so bad and i'm not addicted, so maybe i'll use it time to time
4th stage -> oh shit, here we go again
I just PMO'ed and it's my day 0. I'll update this journal every fucking day. Please give me some motivation. Because all what I see here is that almost everyone is constatly failing.
Cheers
30th day and I've just noticed that 3rd stage is coming, hahaha Today I was thinking that PMO is not so bad and everyone does it. But I can't be scammed by my brain tricks!
Happy to have a full month without p!
The brain does this trick to us and makes us feel that the "pain from back then" is just a distant memory now. I've noticed this anytime I swore I wasn't going to drink against after the hardest hangover ever, only to miss alcohol and think about the fun 1 month later.
dusty said:30th day and I've just noticed that 3rd stage is coming, hahaha Today I was thinking that PMO is not so bad and everyone does it. But I can't be scammed by my brain tricks!
Happy to have a full month without p!
dusty said:I'm so sorry guys, but I relapsed yesterday. It's mostly because of the fact that I'm at my home which reminds me of PMO so much.
IN SHORT: It started in the evening when I was reading articles about P, I think I started to look on purpose for articles which are against the theory of porn addiction. After that I lost my self-control and gave myself a permission to PMO.
I'm counting yesterday as a day 0, so my reboot lasted 42 days. It's not a length of which I could be especially proud but it's my second best streak anyway. I don't panic and I hope that this time gave my brain a lot of bemefits. Therefore I start counting like this is my:
Day 42.1
to keep my motivation.
Be stronger than me friends, good luck.
dusty said:dusty said:I'm so sorry guys, but I relapsed yesterday. It's mostly because of the fact that I'm at my home which reminds me of PMO so much.
IN SHORT: It started in the evening when I was reading articles about P, I think I started to look on purpose for articles which are against the theory of porn addiction. After that I lost my self-control and gave myself a permission to PMO.
I'm counting yesterday as a day 0, so my reboot lasted 42 days. It's not a length of which I could be especially proud but it's my second best streak anyway. I don't panic and I hope that this time gave my brain a lot of bemefits. Therefore I start counting like this is my:
Day 42.1
to keep my motivation.
Be stronger than me friends, good luck.
1,5 year ago and i'm here again. BUT WITHOUT RELAPSE. So it's going to be a better reboot for sure.
BUT last days weren't good guys.
I had opressive thoughts about porn and sex. Not the very hard cravings but constant and tiring. My mood is much worser than at the beginning of the reboot and I don't see any benefits. But i keep going.
what do you mean by this? you are currently 1.5 years without relapse? what you mean by last days? do you mean last few days?dusty said:1,5 year ago and i'm here again. BUT WITHOUT RELAPSE. So it's going to be a better reboot for sure.
BUT last days weren't good guys.
I had opressive thoughts about porn and sex. Not the very hard cravings but constant and tiring. My mood is much worser than at the beginning of the reboot and I don't see any benefits. But i keep going.
Nikola Numez said:what do you mean by this? you are currently 1.5 years without relapse? what you mean by last days? do you mean last few days?dusty said:1,5 year ago and i'm here again. BUT WITHOUT RELAPSE. So it's going to be a better reboot for sure.
BUT last days weren't good guys.
I had opressive thoughts about porn and sex. Not the very hard cravings but constant and tiring. My mood is much worser than at the beginning of the reboot and I don't see any benefits. But i keep going.
dusty said:50th day. I had hard moments during the weekend but it's a little bit easier for me to control myself after these 7 weeks without p. I haven't seen a spectacular effects already but it's possible that they'll never come. It could be a slow, constant process and some day I will realise what happened and think "fuck, i'm a different man" ;D
Cheers
dusty said:50th day. I had hard moments during the weekend but it's a little bit easier for me to control myself after these 7 weeks without p. I haven't seen a spectacular effects already but it's possible that they'll never come. It could be a slow, constant process and some day I will realise what happened and think "fuck, i'm a different man" ;D
Cheers