Been a bit of a stressful week so far. Work has been a bit of stress and taking one of the rats yesterday ended up taking up a lot more time out of my day than I hoped. Thankfully they are still ok though just need regular teeth trimming!
My uncle who was Ill is now back in hospital.
I havent felt like I have had much time for self care lately as I have ended up working the last two saturdays and sunday just gone I had a family event as well as the next day.
I am home early as started early (just before 7am) I am hurting, I am tired and head is feeling quite full. felt an urge but "noticed a pattern and made a choice" and came onto here and Fortify to calm myself. Think I will do a meditation in a bit.
229 days.