Had some cravings and flashbacks this morning, got better after a cold shower. Day 5
Edit 2 hours later:
So even after getting through the cravings I had in the morning, today there was P exposure, there was a slow buildup to it - I first saw something really triggering on a social app - then there was a slow progression until the 'automatic mode' kicked in and I was looking at the usual stuff. However, in the end I didn't PMO, I managed to realize what I was doing and closed the shit. I could feel how my brain was being flooded more and more during every second of the exposure, it reminded me how much of a supernormal stimuli this is... Afterwards I got the usual after-effects, being cold, shaking, slight derealization. I took a dose of NAC and it got better within ~15 minutes.
I'm really glad I didn't give in fully because it was the kind of situation in which I have given in multiple times before.
Also, it is worth noting that during the beginning of last year's streaks there also were similar incidents, yet I managed to power through it.
And I will do so once more, whatever it takes.