Day 117 - Cruising!
Try switching of all the lights? Also making a schedule of sleep will work. Nowadays I'm having a little bit trouble in sleeping too although having a sleep schedule for past some time helps me fall asleep even if it's only for a few hours and not as relaxing as it can be.The problem I have is the light wakes me up and makes it hard to sleep! Could maybe invest in a bedside lamp and see ifthats any better
Stay strong man! Honestly I'm convinced that the only way to totally (or 99%) remove the urges for P is to find a partner who you are happy with, both sexually and emotionally. Otherwise, it makes sense that we'd just try to get our rocks off elsewhere.Day 118 - Doing decent! Struggled to suppress P images last night but we pushed through
I think you're right man! No sign of a sexual relationship coming anytime soon though hahahaStay strong man! Honestly I'm convinced that the only way to totally (or 99%) remove the urges for P is to find a partner who you are happy with, both sexually and emotionally. Otherwise, it makes sense that we'd just try to get our rocks off elsewhere.
I know you're focusing on you right now which is great -- this is just my ruminations after reading so many success stories. So, so many of them either had a gf (huge motivation) or found a gf / LT partner sometime in their reboot / within 1yr after. Just a thought, as otherwise it seems P is probably always lurking
Know obviously at this point the last bit of toxins are still leaving you, from what I've read it can take much more time for it to all leave but if you're 70-80% of there then that's motivation enough to keep continuing right? I believe in you man
100 percent! Im gonna keep riding this no MO train for as long as possible, forever if I can! I find that my mind is so much sharper with no MO as wellRight on Smoken!
Refraining from O seems to be helping me as well. If I'm pissed, I'm the Hulk, but if I'm happy, I feel like my old self again. My testosterone levels definitely must be higher.
Congrats on day 120!