Great stuff! Don't underestimate the power of little things like doing the dishes, washing your clothes, etc! They build momentum and help you to feel better about yourself.DAY 4
Ive been better. I was feeling very lonely but last night i was talking through discord to a girl i met at an event a while back and it made me feel way better. I wasn't trying to pull some weird game on her or smth like that. I was just open and had no expectations and it charged me with energy. Also today i went to wash my clothes (finally) and met this girl that i talked to for a while and it made me feel very good. Honestly im trying to get myself out there more cause I've been hanging out with the same friends for a long time now and i feel like they are one of the factors that make me smoke and drink so much. So now im practicing more interactions while being sober and letting people see who i really am and its been going good so far
I still didn't finish cleaning my room but today i did a crazy chest workout which im proud of and i washed some of my clothes.