new reality
Member
Yesterday I was on a ten-day streak (with one MO on day 8), but unfortunately I went a bit chat-crazy yesterday.
Let's call it "the final thread"
- Thread starter new reality
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Oh well
new reality
Member
Oh well
Yeah, back on the path now anyway. And this time it's personal lol
new reality
Member
I'm not sure about all of "The Twelve Steps" of groups like AA and SAA (I think it's called), but one step that makes sense to me is the idea of being powerless to control our addiction, or however else it might be phrased.
To me this means, for example, if we try to have "one last peek" at something, chances are it'll turn into much more of a relapse than we intended. Even if we seem to manage to have a quick peek and then move on, what about the chaser effect?
To me this means, for example, if we try to have "one last peek" at something, chances are it'll turn into much more of a relapse than we intended. Even if we seem to manage to have a quick peek and then move on, what about the chaser effect?
new reality
Member
Another Twelve Steps kind of thought, and possibly more helpful. Let's just get through today and tonight without using, instead of thinking about recent relapses or potential relapses in a day or a week from now.