Let's call it "the final thread"
- Thread starter new reality
- Start date
new reality
Member
Definitely keep a list of real life activities or friends to call on the weekend.
Sunday in specific can be a pain.. although not always. At other times, it's been Friday or Saturday night, or even Monday to Wednesday.
It's not just from not being "busy", it can be the associations we may have with certain times. If we think we should be socially fulfilled at certain times, and we're not, that can lead to trouble. If we're simply unhappy midweek, despite being "busy", that can lead to trouble too.
Anyway. Currently a little unhappy about certain things, but this too shall pass!
new reality
Member
Messing up a bit lately, after a decent 12-day streak. Usually I've been getting back on track quickly after resets, but not so much this week. I've been a bit down due to mood swings and some interpersonal stress. Feeling a lack of motivation and so on.
new reality
Member
One thing I've been meaning to do is to read the NoFap Solideo blog in its entirety:
nofapsolideo.wordpress.com
How I did 70 days of NoFap on hardmode, without breaking a sweat, after 7 years of failure
Glossary: PMO – Porn, Masturbation, Orgasm. These three things usually go together. For me it was more often sexual fantasy with masturbation, although I did also PMO. Fap – a colloqui…
nofapsolideo.wordpress.com
new reality
Member
Yes, problems seem to become cumulative rather quickly if you don't double down on your recovery. Annoying.
I did put effort into recovery and well-being in general, tried new things..
Chaser effect can be a nuisance though, among other things.
You are so right.