My Journal Path to Health & Happiness

[FloridaWriter]

I kept telling myself only one more time, but today, I am 18 hours into a porn-free day. I want to bury this habit. I no longer want to binge on porn when stressed and stay up all night looking at it. I have wasted too much time and money on it. It’s time to let the lousy habit go and use my energy healthier.

I’m ready to live a healthier and happier life. Day 1

 

[Androg]

It's never just one more time. Stay strong!

 

[FloridaWriter]

I kept telling myself only one more time, but today, I am 18 hours into a porn-free day. I want to bury this habit. I no longer want to binge on porn when stressed and stay up all night looking at it. I have wasted too much time and money on it. It’s time to let the lousy habit go and use my energy healthier.

I’m ready to live a healthier and happier life. Day 1

May it to day 2 and relapsed today on day 3 but I’m not giving up, I will continue my no fap journey and keep fighting. I need to work better on avoiding triggers.

 

[GBS]

May I suggest you come on here every single time you get the urge. Just write something about avoiding the urge. They all say we need to fill our lives with other things which is true of course, but impossible all the time. So just login to RN, read some journals and write your own. Good luck.

 

[FloridaWriter]

May it to day 2 and relapsed today on day 3 but I’m not giving up, I will continue my no fap journey and keep fighting. I need to work better on avoiding triggers.

This month of July I want to start fresh and build a streak.I will just take it one day at a time and when I have urges I will log in to the site.

 

[FloridaWriter]

This month of July I want to start fresh and build a streak.I will just take it one day at a time and when I have urges I will log in to the site.

Day 2 of No Fap. I had some strong urges, but stayed busy. I did some writing in the morning and went out with friends for dinner.

 

[FloridaWriter]

Day 3
Tried out a new painting class today. Trying out new healthier hobbies.

 

[FloridaWriter]

On Day 4 I played basketball and saw some fireworks later that night. But on Day 5 this morning I had strong urges and fell off the wagon. I’m not giving up, will keep fighting.

 

[Androg]

Remember a binge is worse than a slip. Stay strong!

 

[FloridaWriter]

On Day 4 I played basketball and saw some fireworks later that night. But on Day 5 this morning I had strong urges and fell off the wagon. I’m not giving up, will keep fighting.

Day 1 Today after work went to the movies with my partner.

 

[FloridaWriter]

Day 1 Today after work went to the movies with my partner.

Day 2 Tried out a new Chinese restaurant and went to a bookstore to get some books on building positive habits and on writing as well as a biography. I love reading.

 

[FloridaWriter]

Day 2 Tried out a new Chinese restaurant and went to a bookstore to get some books on building positive habits and on writing as well as a biography. I love reading.

Day 3 Had a relaxing day off from work, learning useful things on building positive habits in books i’m reading.

 

[GBS]

Keep going. Aim for a week. Realistic goal. You can do it. It’s life changing.

 

[FloridaWriter]

Day 4 Today exercised and watched a movie. Rest of day had some much needed R & R. And making habit of not using my phone after 11pm to avoid visiting adult sites.

 

[FloridaWriter]

Day 5 Busy day at work typical Monday, no urges today

 

[FloridaWriter]

Made in to 6 days and fell off the wagon this morning. I need to create better night and morning rituals.

 

[Androg]

Think about not allowing your phone near your "self-love spot" at high-risk moments.

 

[GBS]

Don’t give up.

 

[Percival]

Keep going! One thing that helps me a little when I fall is to find the positive after I get back up. So maybe I spent an hour looking but I used to spend hours. Or I looked at porn but it wasn't hard-core. Find a way to encourage yourself: sometimes (often?) recovery includes a lot of downs but if the downs aren't as deep as they used to be, your overall progress is still upwards.

 

[FloridaWriter]

Day 5 Busy day at work typical Monday, no urges today

Day 1 Just worked today. And I spent time thinking about healthy hobbies to build to break this bad habit. I will start reading books more in my free time. I love reading. I will work on writing stories again too.