My Journal Path to Health & Happiness

FloridaWriter

Active Member
Day 6 yesterday was a typical Monday work and more work. Today tried out a new lunch place with my co workers & I signed up for a new tech course. I’m getting more sleep which has been helpful.
 

FloridaWriter

Active Member
Day 7 I had some urges after going to work today. I went for a long walk and then tonight I tried out a new Italian restaurant with my partner.
I got to confident since I was building up a streak and on Day 15 on Thursday night I got triggered on Instagram and ended on relapsing/ pmo. I need to keep being cautious.
 

FloridaWriter

Active Member
I got to confident since I was building up a streak and on Day 15 on Thursday night I got triggered on Instagram and ended on relapsing/ pmo. I need to keep being cautious.
Day 1 I worked today & I bought a course on udemy called how to quit masterbation and porn. I will start taking it this weekend.
 

FloridaWriter

Active Member
Start of Day 8, been busy last few days. Wednesday night after worked played 5 on 5 basketball a couple of games & last night went out with my GF to a new restaurant.
 

FloridaWriter

Active Member
At the start of day 10 this weekend, I’ve been spending time writing more & catching up with family. I did have some urges but been using my energy on writing & exercise when I feel that itch.
 

FloridaWriter

Active Member
Start of Day 12, yesterday was typical Monday just worked. I did have some urges. Just focusing on work and as a Floridian preparing for this tropical storm Idalia.
 

FloridaWriter

Active Member
Today on Day 13 around midnight I relapsed. I’m not going to make excuses. I need to stay off my phone after 10pm I didn't follow that rule. And Regarding storm just alot of rain and wind and debris nothing too crazy.
 

FloridaWriter

Active Member
End of Day 7 I’ve just been working. But I have been working on writing stories each day after work. I do have some urges but I’ve been pouring my energy into creative writing.
End of Day 10. I’m continuing to work on writing stories in my free time l. I also played basketball this morning. Some urges on Friday. But no urges today.
 
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