Malando - getting started.

malando

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Chip said:
Wonderful. You are light years from where you were when u got back home. Did you find a car?

Thanks, Chip.

I did find a car - but there have been a few teething problems like a park brake that won't work and a CD player that's misbehaving. It seems there are always some struggles to contend with - a bit of a life metaphor really. Don't expect perfection in any pursuit.
 

malando

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TK-421 said:
Good work Malando, I can tell that you are making some real strides. Keep it up!

Thanks man! I plan to. We are at a similar stage in the 25-30 day bracket. How are you finding it? I feel like I've been in a bit of a physical flatline for a couple of weeks - which has made urges not too hard to fight. Now that I'm approaching 30 days, my body has been still fairly disinterested, but my mind has produced a few flashbacks and I had dream last night that I was relapsing. I think sometimes an addicted mind will put in a last ditch effort to restore the old balance when it feels certain pathways weakening. The key is not to give in in this vulnerable period. Those pathways need to be absolutely starved of attention. Whenever I get an intrusive thought, I think about painting my house!
 
C

Chip

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malando said:
TK-421 said:
Good work Malando, I can tell that you are making some real strides. Keep it up!

Thanks man! I plan to. We are at a similar stage in the 25-30 day bracket. How are you finding it? I feel like I've been in a bit of a physical flatline for a couple of weeks - which has made urges not too hard to fight. Now that I'm approaching 30 days, my body has been still fairly disinterested, but my mind has produced a few flashbacks and I had dream last night that I was relapsing. I think sometimes an addicted mind will put in a last ditch effort to restore the old balance when it feels certain pathways weakening. The key is not to give in in this vulnerable period. Those pathways need to be absolutely starved of attention. Whenever I get an intrusive thought, I think about painting my house!
You know I experienced a similar dream around your time frame too, it seems to be common occurrence.  That ole brain keeps trying to re-balance things in his favor, ain't gonna happen, Malando IS breaking out!  :eek:
 

malando

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Chip said:
malando said:
TK-421 said:
Good work Malando, I can tell that you are making some real strides. Keep it up!

Thanks man! I plan to. We are at a similar stage in the 25-30 day bracket. How are you finding it? I feel like I've been in a bit of a physical flatline for a couple of weeks - which has made urges not too hard to fight. Now that I'm approaching 30 days, my body has been still fairly disinterested, but my mind has produced a few flashbacks and I had dream last night that I was relapsing. I think sometimes an addicted mind will put in a last ditch effort to restore the old balance when it feels certain pathways weakening. The key is not to give in in this vulnerable period. Those pathways need to be absolutely starved of attention. Whenever I get an intrusive thought, I think about painting my house!
You know I experienced a similar dream around your time frame too, it seems to be common occurrence.  That ole brain keeps trying to re-balance things in his favor, ain't gonna happen, Malando IS breaking out!  :eek:
Yes, I am! Thanks Chip. 30 days today! First big milestone :)
 

TK-421

Active Member
malando said:
TK-421 said:
Good work Malando, I can tell that you are making some real strides. Keep it up!

Thanks man! I plan to. We are at a similar stage in the 25-30 day bracket. How are you finding it? I feel like I've been in a bit of a physical flatline for a couple of weeks - which has made urges not too hard to fight. Now that I'm approaching 30 days, my body has been still fairly disinterested, but my mind has produced a few flashbacks and I had dream last night that I was relapsing. I think sometimes an addicted mind will put in a last ditch effort to restore the old balance when it feels certain pathways weakening. The key is not to give in in this vulnerable period. Those pathways need to be absolutely starved of attention. Whenever I get an intrusive thought, I think about painting my house!

No flatline here, maybe I am just perpetually horny, haha. I'm not sure how back to back streaks affect mood and brain chemistry either. I did 58 days, stumbled, and now at 27.  At the end of the day, I'm not sure how much it matters. Sure it's nice to think about where we are in the reboot stage and what to expect based on the other guys' experiences. The main focus, I think, is to develop the mindset that "I'm done".  Whatever comes will come, and I will have tools and stategies to combat negative or dangerous thoughts, but I am not going back to the way I was whatever day I happen to be on.
 
C

Chip

Guest
@ Malando, Congrats on 30 Days PMO free !!!

@ TK, I agree the mindset or POV in regards to porn is pivotal.  I think once you can finally see porn for what it "really" is, then the rest comes easier.  Don't be one of the,"Oops I did it again, reset"guys.
 

BlueSun

Active Member
I didnt pop by to recognize your accomplishment.  Thank you for being a strong supporter for me and for so many others.  You are awesome!
 

malando

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BlueSun said:
I didnt pop by to recognize your accomplishment.  Thank you for being a strong supporter for me and for so many others.  You are awesome!

Hey, thanks man! I think you know how much your support has meant to me.

And thanks to everyone who has helped me get this far. You know who you are. It means a lot. Everyone who has popped in and posted in my journal has lifted my spirits and kept me going.
 

malando

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BlueSun said:
Gerring kinda quiet over here... I wonder what malando is up to???
Nothing that would make me have to reset my counter!  ;)

You know, I was just reflecting on the fact that being a P-addict carries a lot of shame and stigma about it. People talk about it in scathing tones - as though nobody they know would be of such low character as to be caught up in something so disgraceful. And that attitude is somewhat conveyed on the partners forum.

But when I look at this forum, in particular the 30+ guys, I see the opposite. I see guys who are self-aware, humble, willing to admit their faults, very honest with themselves, determined to get better, supportive to others. Many of us have incurred some damage to our self-esteem or experienced abuse as children, which made us particularly vulnerable to sexual material. But basically I see a lot of guys with solid character who happened to succumb to an insidious addiction. It's really not right to make any sweeping judgements about P addicts. I'm full of admiration for so many of you guys here. There are so many more men out there who are not honest with themselves, who aren't motivated to be better men, better partners.

Let's give ourselves some credit for standing up and owning our problems and faults, and striving to be better men. We are not bad people, we just got addicted to something, and now we are fighting our way out of it.

Onward and upward!
M.
 

TK-421

Active Member
malando said:
BlueSun said:
Gerring kinda quiet over here... I wonder what malando is up to???
Nothing that would make me have to reset my counter!  ;)

You know, I was just reflecting on the fact that being a P-addict carries a lot of shame and stigma about it. People talk about it in scathing tones - as though nobody they know would be of such low character as to be caught up in something so disgraceful. And that attitude is somewhat conveyed on the partners forum.

But when I look at this forum, in particular the 30+ guys, I see the opposite. I see guys who are self-aware, humble, willing to admit their faults, very honest with themselves, determined to get better, supportive to others. Many of us have incurred some damage to our self-esteem or experienced abuse as children, which made us particularly vulnerable to sexual material. But basically I see a lot of guys with solid character who happened to succumb to an insidious addiction. It's really not right to make any sweeping judgements about P addicts. I'm full of admiration for so many of you guys here. There are so many more men out there who are not honest with themselves, who aren't motivated to be better men, better partners.

Let's give ourselves some credit for standing up and owning our problems and faults, and striving to be better men. We are not bad people, we just got addicted to something, and now we are fighting our way out of it.

Onward and upward!
M.

I agree completely. I think it does take a certain amount of humility to get to that desperate point where you realize that you may have been wrong about something and need to make changes in your life. Porn is the sweet seductress that you think you love at first and the turns on you like a boomerang and cuts you to pieces. I really do try to not frame this as a moral issue - many of us are men of good character in all other areas of our lives, except for sex and porn.  I see it as a brain chemistry issue, an addiction that we inadvertently fell into and now, after much suffering, are taking steps to fix.

Keep on going!
 

BlueSun

Active Member
Ugh malando, you made me go and look at that forum again!  You guys are a helluva lot more tolerant than me. Aren't partners supposed to be, well, you know... Partners? 

The perspectives are so shockingly distinct, so completely polarized.  Reading that forum would make me want to relapse just so I don't have to be subject to it anymore.

I come from a unique world I suppose.  I told my husband.  He and I talked about what 'sobriety' needs to look like.  He asked me how he could help.  Never once did he consider that this was because if him.  Because it's not.  I'm addicted to porn because porn is f*ing addictive. And I want to quit because it will make me healthier.  Which makes us healthier. Period.  There really wasn't a lot more to discuss.  Occasionally he'll ask me how a situation looks from my addict mind, and it usually is a neat chat.

If I had to convince him I still loved him, that he can trust me again, that he is still handsome... None of that is resultant to my porn use. Those would be issues related to his self esteem.  Which means I am a porn addict and my spouse has self esteem issues which he is projecting upon me the role of persecutor.  Somehow now I am responsible not only for recovering from my addiction but for making my spouse feel better about themselves while clearing my name for causing self esteem issues by devaluing them by having an addiction.  Makes. No. F*ing. Sense.

It's almost like we're set to fail from the starting gate.

Which, my fellow thirty and forty something's, is why I want to reaffirm to you that malando is right. We take each other at face value. Let's do that in the real world. 
 
C

Chip

Guest
malando said:
Nothing that would make me have to reset my counter!  ;)

You know, I was just reflecting on the fact that being a P-addict carries a lot of shame and stigma about it. People talk about it in scathing tones - as though nobody they know would be of such low character as to be caught up in something so disgraceful. And that attitude is somewhat conveyed on the partners forum.

But when I look at this forum, in particular the 30+ guys, I see the opposite. I see guys who are self-aware, humble, willing to admit their faults, very honest with themselves, determined to get better, supportive to others. Many of us have incurred some damage to our self-esteem or experienced abuse as children, which made us particularly vulnerable to sexual material. But basically I see a lot of guys with solid character who happened to succumb to an insidious addiction. It's really not right to make any sweeping judgements about P addicts. I'm full of admiration for so many of you guys here. There are so many more men out there who are not honest with themselves, who aren't motivated to be better men, better partners.

Let's give ourselves some credit for standing up and owning our problems and faults, and striving to be better men. We are not bad people, we just got addicted to something, and now we are fighting our way out of it.

Onward and upward!
M.
Very good post, Malando.  Its amazing how far you've come, in only 37 days...  Its an honor and a privilege to share in your victory.  I remember when you first got back you were so down, crushed.  But now it seems everyday your stronger, more assertive, confident and a good friend to have around.  You are a blessing.

Chip
 

malando

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Staff member
Moderator
Chip said:
malando said:
Nothing that would make me have to reset my counter!  ;)

You know, I was just reflecting on the fact that being a P-addict carries a lot of shame and stigma about it. People talk about it in scathing tones - as though nobody they know would be of such low character as to be caught up in something so disgraceful. And that attitude is somewhat conveyed on the partners forum.

But when I look at this forum, in particular the 30+ guys, I see the opposite. I see guys who are self-aware, humble, willing to admit their faults, very honest with themselves, determined to get better, supportive to others. Many of us have incurred some damage to our self-esteem or experienced abuse as children, which made us particularly vulnerable to sexual material. But basically I see a lot of guys with solid character who happened to succumb to an insidious addiction. It's really not right to make any sweeping judgements about P addicts. I'm full of admiration for so many of you guys here. There are so many more men out there who are not honest with themselves, who aren't motivated to be better men, better partners.

Let's give ourselves some credit for standing up and owning our problems and faults, and striving to be better men. We are not bad people, we just got addicted to something, and now we are fighting our way out of it.

Onward and upward!
M.
Very good post, Malando.  Its amazing how far you've come, in only 37 days...  Its an honor and a privilege to share in your victory.  I remember when you first got back you were so down, crushed.  But now it seems everyday your stronger, more assertive, confident and a good friend to have around.  You are a blessing.

Chip
Wow, thank-you Chip. I'm so humbled by your comments. You brought a tear to my eye. I do feel I've come a long way in these 37 days. I have no wish to look at P. There are still some intrusive thoughts here and there, so that's my area of focus now, but I feel that I don't need anything P has to offer ever again. Discovering how evil it is has been such a blessing for me - it's made it so much easier to leave it behind. And in the process, I've discovered that I do stand for something. I do have morals and standards that I can act on. That's important to know. I always thought of myself as a principled person, but I didn't really live it out, if you know what I mean. What I want to do now in my life is practice what I believe, not be a hypocrite. It'll take some time, but I'm working on it. Thanks for being such a support to me.
 

Gracie

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I would like to reply to Blue Sun's ugh comment.  First, my husband was thrilled that amongst all my pain, yes real pain, I researched the hell out of porn and husbands.  I only got sites for a long time about boys will be boys.  That was not how it felt.  So together we read Love you hate the porn. I never attacked him.  I talked about how I felt.  Yes I cried.  I never called him a perv.  I am sixty something and most think I am in my forties.  He attacked me on some very personal levels.  I never resorted to personal attacks..  I still have moments it was a 15 year betrayal.  He ignored our relationship and our kids.  We all noticed a difference.  I talked till I was blue in the face that something was wrong.  He denied to all.  So I am not sorry I was emotional.  We have walked this walk together.  We now know very clearly it is about the relationship and communication.  We have succeeded.  And we have a motto, if we would not do it with our partner standing beside us, then we do not do it.
 
C

Chip

Guest
Gracie said:
I would like to reply to Blue Sun's ugh comment.  First, my husband was thrilled that amongst all my pain, yes real pain, I researched the hell out of porn and husbands.  I only got sites for a long time about boys will be boys.  That was not how it felt.  So together we read Love you hate the porn. I never attacked him.  I talked about how I felt.  Yes I cried.  I never called him a perv.  I am sixty something and most think I am in my forties.  He attacked me on some very personal levels.  I never resorted to personal attacks..  I still have moments it was a 15 year betrayal.  He ignored our relationship and our kids.  We all noticed a difference.  I talked till I was blue in the face that something was wrong.  He denied to all.  So I am not sorry I was emotional.  We have walked this walk together.  We now know very clearly it is about the relationship and communication.  We have succeeded.  And we have a motto, if we would not do it with our partner standing beside us, then we do not do it.
I know what you mean about, "Boys will be boys".  When I started looking for help that was one of the answers I got a lot, and still do.  The other is that its "normal", which is incorrect.  It is normal for men to be attracted to and aroused by the female form and vice versa.  However, having a natural normal attraction is a far cry from spending hours and hours drooling over the opposite sex strictly for pleasure.  It is by all accounts, a perversion of our natural impulse.  I knew I was doing wrong, I just couldn't find a single person other than my wife to actually agree and help me, for a long time.  That's a good motto and rule of thumb, another tool I can add to my tool box.  I've tried to warn parents and they usually blow us off, either we get, "my son would never do that" or "the boys will be boys" bit.  It cuts me to the core that its not taken more seriously, but what can I do except try and help the guys I can on here.   
 

malando

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Chip said:
Gracie said:
I would like to reply to Blue Sun's ugh comment.  First, my husband was thrilled that amongst all my pain, yes real pain, I researched the hell out of porn and husbands.  I only got sites for a long time about boys will be boys.  That was not how it felt.  So together we read Love you hate the porn. I never attacked him.  I talked about how I felt.  Yes I cried.  I never called him a perv.  I am sixty something and most think I am in my forties.  He attacked me on some very personal levels.  I never resorted to personal attacks..  I still have moments it was a 15 year betrayal.  He ignored our relationship and our kids.  We all noticed a difference.  I talked till I was blue in the face that something was wrong.  He denied to all.  So I am not sorry I was emotional.  We have walked this walk together.  We now know very clearly it is about the relationship and communication.  We have succeeded.  And we have a motto, if we would not do it with our partner standing beside us, then we do not do it.
I know what you mean about, "Boys will be boys".  When I started looking for help that was one of the answers I got a lot, and still do.  The other is that its "normal", which is incorrect.  It is normal for men to be attracted to and aroused by the female form and vice versa.  However, having a natural normal attraction is a far cry from spending hours and hours drooling over the opposite sex strictly for pleasure.  It is by all accounts, a perversion of our natural impulse.  I knew I was doing wrong, I just couldn't find a single person other than my wife to actually agree and help me, for a long time.  That's a good motto and rule of thumb, another tool I can add to my tool box.  I've tried to warn parents and they usually blow us off, either we get, "my son would never do that" or "the boys will be boys" bit.  It cuts me to the core that its not taken more seriously, but what can I do except try and help the guys I can on here. 

Yeah, that's the thing, it's so stigmatised that people don't even want to face the most basic facts about it. They don't want to know that you have had a P-addiction (that would make you a creep), they don't to believe that their innocent children could get hooked on it (denial is rife). It's no wonder it's poised to become an epidemic of the next generation - if it isn't already. And this is partly because we don't talk openly about sex - much less with our children. But this needs to change because too many young people are getting their sex education from porn. They don't stand a chance of being healthy if porn is their teacher.
 
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