jonazo91
Active Member
Posting here again after another in a string of daily relapses. It's got to stop. I need to improve. I'm going to start posting here more regularly again, as holding myself accountable is necessary and I can't even pretend to be trying to get better if I don't hold myself to that bare minimum. As for now, it's way past time for bed so I'm going to keep this short.
I just want to extend my so-called "post-nut clarity" for the rest of my life. It feels good to be completely disgusted with porn, even though it comes only after letting myself down again.
My plan is to focus on dopamine replacement, and once again, routine. Filling my downtime moments with productive, positive activities (or sleep). Really, it seems simple enough when I think of it that way. And yet I fail constantly. But again, a momentary failure doesn't mean it's time to give up. I know all this stuff. But there's nothing to do but continue to drill it in.
Good night. Will post again tomorrow.
I just want to extend my so-called "post-nut clarity" for the rest of my life. It feels good to be completely disgusted with porn, even though it comes only after letting myself down again.
My plan is to focus on dopamine replacement, and once again, routine. Filling my downtime moments with productive, positive activities (or sleep). Really, it seems simple enough when I think of it that way. And yet I fail constantly. But again, a momentary failure doesn't mean it's time to give up. I know all this stuff. But there's nothing to do but continue to drill it in.
Good night. Will post again tomorrow.