R
rnnr
Guest
I am a 31 y.o. freelance web designer working from home.
5 months ago I broke up with my girlfriend and eventually got back to my old habit of fapping at least 3 times a week. It takes at least 3 days to recover emotionally and physically after fapping. And as I fap 3 times a week, I do not have a chance to recover at all :-\
So I decided to start my 90 Days NoFap Challenge.
Today is my 20th day of NoFap, hard mode.
I decided not to search actively for women to substitute porn with casual sex anymore. This strategy did not work for me at all. Actually, I tried it... I had irregular sex with two different women after I left my girlfriend. This occasional sex was no help for me. I was feeling lonely and depressed. This feeling of loneliness and abandonment sometimes overwhelms me. I can feel it physically as hot hellfire in my chest that makes me go nuts. The only way to get rid of this fire in my chest was to fap.
18 days ago I promised my followers on Instagram to go for a daily morning run for the next 30 days. And eventually these daily morning 6 km long runs help me feel free from the fire in my chest. Today is the 18th day of my daily morning runs.
I started running 3 km on the first 3 days but eventually realized that 6 km of the run is the best distance to calm me down. If I run 3 km or less, the feeling of loneliness and depression catches me up in the afternoon.
Porn addiction became a really big issue in my life as I started working from home two months ago. So I need a way to recover from this addiction. Daily morning runs seem to be a good habit to substitute the PMO addiction.
Apart from my solo morning runs I started playing table tennis with my friends on a regular basis, swimming in a pool in a sports complex and meeting with my friends in cafes in the evening.
I take every chance to leave my apartment in the morning just not to be caught by PMO triggers in my room. I even decided to work on my web design projects from a cafe and not from my home. Working from a cafe gives me an opportunity to meet new people and feel less lonely throughout the day.
The irony is that my current web design project is a lingerie e-commerce website. So I see half naked women on my screen all day long...
5 months ago I broke up with my girlfriend and eventually got back to my old habit of fapping at least 3 times a week. It takes at least 3 days to recover emotionally and physically after fapping. And as I fap 3 times a week, I do not have a chance to recover at all :-\
So I decided to start my 90 Days NoFap Challenge.
Today is my 20th day of NoFap, hard mode.
I decided not to search actively for women to substitute porn with casual sex anymore. This strategy did not work for me at all. Actually, I tried it... I had irregular sex with two different women after I left my girlfriend. This occasional sex was no help for me. I was feeling lonely and depressed. This feeling of loneliness and abandonment sometimes overwhelms me. I can feel it physically as hot hellfire in my chest that makes me go nuts. The only way to get rid of this fire in my chest was to fap.
18 days ago I promised my followers on Instagram to go for a daily morning run for the next 30 days. And eventually these daily morning 6 km long runs help me feel free from the fire in my chest. Today is the 18th day of my daily morning runs.
I started running 3 km on the first 3 days but eventually realized that 6 km of the run is the best distance to calm me down. If I run 3 km or less, the feeling of loneliness and depression catches me up in the afternoon.
Porn addiction became a really big issue in my life as I started working from home two months ago. So I need a way to recover from this addiction. Daily morning runs seem to be a good habit to substitute the PMO addiction.
Apart from my solo morning runs I started playing table tennis with my friends on a regular basis, swimming in a pool in a sports complex and meeting with my friends in cafes in the evening.
I take every chance to leave my apartment in the morning just not to be caught by PMO triggers in my room. I even decided to work on my web design projects from a cafe and not from my home. Working from a cafe gives me an opportunity to meet new people and feel less lonely throughout the day.
The irony is that my current web design project is a lingerie e-commerce website. So I see half naked women on my screen all day long...