Gaining control of Compulsive Masturbation

BabySteps

Active Member
Hey ShadeTrenicin

I feel good about my life, what I've been through in this battle against PMO. I used to be hurt while reflecting about my past failures, now I'm grateful for having been in those situations.

Thanks again for the comment much appreciated
 

ShadeTrenicin

Well-Known Member
Excellent approach BS! To me this is one of the most important things (and one that I also struggle with); self love!

Keep it up man!
 

BabySteps

Active Member
Day 15

Pornography you have been my friend from the age 14, now I'm 35. You promised me good times, and good times we had, but the problem was after spending time with you I felt pathetic, drained of energy. At least you did make me feel good.

I never realized until now that you became more powerful in my mind because of MO, MO made you more interesting and addictive. You have been a friend to me, a friend I do miss. But I refuse to ever MO to you, will spend some time with you without MO until I totally get rid of you in my life.

No masturbation, no cravings!
 
I

Icandoit

Guest
Don't peek and try not to "watch" too much porn in your head from flashbacks. Minimizing the arousal at this stage is crucial. And don't let your guard down, thinking that a longer streak means you can "handle this". Good luck.
 

ShadeTrenicin

Well-Known Member
Hey BS, well said, nice piece of no-more-porn-proza!

How are you feeling now, do you still feel the need to go back to that CAM watching strategy or are you now content with the feeling of having lasted for 15(now 17 i guess) days already!


Keep strong buddy, I'm rooting for you
 

BabySteps

Active Member
Hey ImSorryNotSorry

I just don't think I'm ready for a porn free life, now I want to fight this MO to porn then after I'll focus on getting rid of porn completely.

Hey IcanDoIt

I just want to go with baby step, will get to the point were I leave porn free!

Hey ShadeTrenicin

Yeah I'm still watching CAM girls once a week, when I'm comfortable with it will go to once a month, as long as I can resist MO things will get better.

So far I haven't MOd to porn or CAM girls. I feel more confident, more relaxed around the opposite sex. I just see improvements.

Thanks guys for your replies, very much appreciated!
 

BabySteps

Active Member
Day 18

Watched CAM girls, then afterwards porn for about 50+ minutes. I started getting hard, felt like pmoing but I managed to resist the edge to MO. Then it went away.

I ended up being bored by the whole experience, closed my phone and went to sleep. I'm not proud of watching porn or CAM girls, but I feel like I have to reverse this this way.

Moving forward with hope
 
Hey BabySteps,
I read about your experiment of no MO but still watching P in order to separate these two. This is just my opinion, but it seems to me that you are playing with fire. I used to feel good about myself when watching cams or P with no MO. I felt strong. That would send me back to watching again and again. I thought I was in control. But I was still simulating my brain with the images. Then, surprise, I was not strong at all times and ended up engaging in pmo. I tried several times, and failed in every single one of them. I was playing with fire and every single time I got burned. I hope this does not happen to you. The only strategy I see, has been to cut off every source of sexual visual stimulus from my life to properly rewire my brain. I wish you all the best.
 

BabySteps

Active Member
Hey Recovery000

Your warning is very much appreciated!

I've been through this journey for many years, I'll find myself resisting to watch PMO for a good many days like 90+. Then I'll be triggered by something like a Sex scene in a movie or YouTube. I want to stop fearing to be triggered by such, then I'll focus on getting rid of this porn or CAM girls.

Thanks for your input buddy!!

 

BabySteps

Active Member
Day 19

No masturbation, no cravings!

Was struggling to fall asleep, so i found myself watching a couple of comedy series on my phone. Back in the days I would have instead watched porn.

I'm grateful for having progressed like this. Moving forward!
 

BabySteps

Active Member
Hey ShadeTrenicin

Thanks for the comment buddy!

Day 20

No masturbation, cravings are strong

Some girl friend of mine called me last night, we were having a general conversation but I got really hard for the rest of the conversation. Instead of trying to fight it, I let it be! Afterwards her call I went to sleep without even thinking of MO.

Moving forward!
 

BabySteps

Active Member
Hey imSorryNotSorry

Yeah I even feel great. But I have to be vigilant, complacency has been my nemesis.

Thanks for the comment buddy!
 

BabySteps

Active Member
Day 24

No porn for 7 days, no MO for 24 days!

Felt like watching porn, but I'll postpone to next weekend!

Moving forward! 
 
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