OrangeSpider
Active Member
Made it to day 4
Yesterday I worked allot more in the yard, I think getting physically tired is good for the addiction. Enjoyed some music while I was at it, not just singing, but enjoying the moment, the music, the lyrics, the felling. Went to a friends house who is in an extend military training, to help his wife fix some things; obviously didn't go alone, I went with my wife and kids; helping another person and connecting with them was good. I've also been watchful of what I'm eating, not mainly for loosing weight, just more about discipline, I think I have to let this control and mindfulness to spill in all areas of my life. Before I go to bed I am trying to journal, just to go over what went down and how I managed myself; this for some reason is very hard for me, but I want to grow in the habit, I think it will also help me.
It's only day 4, don't want to get too cocky or overcomplicate things, but I have to start somewhere. So far so good. I pray God will help me make it. Best of luck to all rebooters out there!
Yesterday I worked allot more in the yard, I think getting physically tired is good for the addiction. Enjoyed some music while I was at it, not just singing, but enjoying the moment, the music, the lyrics, the felling. Went to a friends house who is in an extend military training, to help his wife fix some things; obviously didn't go alone, I went with my wife and kids; helping another person and connecting with them was good. I've also been watchful of what I'm eating, not mainly for loosing weight, just more about discipline, I think I have to let this control and mindfulness to spill in all areas of my life. Before I go to bed I am trying to journal, just to go over what went down and how I managed myself; this for some reason is very hard for me, but I want to grow in the habit, I think it will also help me.
It's only day 4, don't want to get too cocky or overcomplicate things, but I have to start somewhere. So far so good. I pray God will help me make it. Best of luck to all rebooters out there!