Day 2 of 90
This morning was hard for me. Had urges that had me browsing about sex dolls.
I was going through so many thoughts.... I wanted to find a way to help myself through masturbating but couldn't find a proper place as I was in my brothers home. I began stroking still.... I made a little prayer in my heart and the urges began to decline really well.
But the addict in me wanted a full blown out revelation from the curious thoughts in my mind. I began stroking... And it was only the reasoning that I had no spare pants here and I'd make a mess ; also as I was about to watch something like real porn with sex dolls .... And then I realize that once I click on the link in front of me... I wasn't gonna come back and my 90 daychallenge would be over....that's when there was a huge halt... And I found a way to just try to get myself to sleep.
Mehn what a night... The trigger was a young lady sleeping by my side who seemed sexy and things just began entering my mind.
I have to keep trying to beat this thing... I see how screwed my mind is. I'd just say I was out of the environment I'd normally be able to do something about it. I'm glad I stopped when I did.....
But there's so much to learn from this experience. I realize that t he act of thinking alone about other things directing the focus of your mind to something else like counting sheep or try to remember something vague or complicated... Just thinking helps!
Prayer helped... When u called out earnestly in my heart... It worked... The urges began declining
From what I learnt today here, coming here to read stories of people also in the fight, which helps me to realize how messed up and troublesome pornography is also helps!
Masturbation too has helped me in the past... But getting myself to turn to that direction... without the adrenaline pumping or hormone engulfed drive with watching porn is very difficult when I have the urges...
So my resolution or idea from all of this, to further help me on my path on this hour ey and challenge is this,
In those moments when I have all these urges that seems so uncontrollable, I'd make a pact with myself that, before I watch porn I'd get myself to do the three methods that worked today above :
- Prayers to My God, my HP for strength to overcome and a way out.... Could just be in my heart in those moments
- Thinking of the reasons why I want to stop all of this, why I'm in the challenge.
- Three coming here to read up stories to the very end of the thread
And then if afterwards I still have a full out boner... Then I'd watch porn, but if not and the urges are down, the boner is gone or/and Its just me willing myself back to my curious mind of wanting to watch porn... Then the deal is off... No porn, I'd call it quits and if I want to alleviate the pain or torture if missing something... I can decide to just go masturbated without any material of course.
For me, the idea is that I know or I'm trusting that the methods are fail safe and that it would surely get my urges down.... It's just al a fun idea of dealing with this and I feel it'd work and be cool.
From time to time, I'd add other methods that I need could help that I'd need to go through before deciding to help make them more fail safe.... I'm thinking cold baths but haven't tried it still
Well the idea is not that I'm putting all of my trust in this process to get me out of watching porn... If you watch it still depends on my trust in my HP and this community... But sometimes we just need practical ways to apply or make them much more real with our situations... You get?
Anyways hoping to have another porn free day again. Sorry for the long post, just had to share... So much learnt!
Keep pushing back man!