I'm halfway through my day of staying away from cigarettes, youtube, reddit, instagram, chess.com, streaming websites, and all the other mindless garbage I usually consume.
It's tough. What's good is that I'm more productive today, but it's psychologically stressful. Also I think I'm going through another flatline.
Anyway, I'm taking the NAC and hopefully that helps in reducing the strength of the cravings. It only works if you abstain though.
Another helpful thing is that I told this girl I'm casually seeing about my addictive tendencies and I basically have to tell her if I fuck up on the smoking. Hopefully that helps with sticking to it.