Hi!
I had a pretty bad day. I missed a bus I needed to take and now I'm staying with some friends. Is not bad, but I hate feeling I'm annoying them, or that I was stupid managing this trip.
Anyway, I'm dealing with the situation in the best way I can.
I commit to another day of no P, no subtitues and no fantasies! I will stay away from anything that keeps me on my addiction. Is going to be difficult at times, but it is so worth it!
No playing with my dick at all. And I will be extra careful in the morning and when going to sleep.
Also, I will instead focus on things that help me get out of my addiction and have a healthy life:
-exercise
-eating healthy
-connecting with people
-working on my university project (I need to do some stuff to finish the enrollment process)
-reading
-music and films
-writting
See you guys tomorrow!
Sorry that you had a bad day man, and that you missed your bus. Although you might be feeling self-conscious, moments like this are what friends are for, and I am sure that you would do the same for them if they were in your situation.
You are clearly a sincere guy who cares about others, so I think you deserve to let yourself be cared for when you make a little mistake!