CoolBreeze
Active Member
Day 63 No Fap No PMO
Rolling along
Peace and Strength Reboot Family.
Rolling along
Peace and Strength Reboot Family.
Good for you CoolBreeze! Sounds like you are doing well. Would you might sharing that fear and anxiety video link? Fear and anxiety have ruled my life for so long but seems to have gotten even worse as I get older. I need some help with that more than anything and it may help with the porn struggles as well.Heading into Day 62. No Fap No PMO
Watched a Noah Church video on Porn Addiction as a refresher. Also watched a video on fear and anxiety.
Fear and Anxiety were part of the roots of my Porn Addiction and Alcohol Addiction. Awareness helped me get 13 and a half years alcohol free. Knowing my enemy. Bringing a gun to this knife fight of Porn addiction. Time to read The Art of War again.
This addiction,All addiction is a war.
Peace and Strength Reboot Family.
Thanks for the top I'm trying thisGuitar,
Thanks so much for the reply. I guess there are many in our age group who started the same way. Congrats on your progress.
One thing I learned in my first AA meeting that is helpful in my Porn Addiction journey is whenever I think of taking a drink I play back in my mind what I was like as a drunk. Same with Porn. When I think of viewing Porn or even a appetizer( nude still pictures etc) I playback in my mind how dead my Dick was. It's not completely alive but it's sitting up some. Thanks again.
Here’s a link to the fear and anxiety video. It’s a long video. I watched the first speaker and need to go back and watch the rest.Good for you CoolBreeze! Sounds like you are doing well. Would you might sharing that fear and anxiety video link? Fear and anxiety have ruled my life for so long but seems to have gotten even worse as I get older. I need some help with that more than anything and it may help with the porn struggles as well.
Thanks and wishing you continued success!
Yes. That makes perfect sense. Thanks for the support Fappy.good, there is still a lot of porn stored in our brain which i guess we can access whenever we want. but jerking off to the red-hot memory of a previous sexual encounter - while not outright PMO - can still serve as a trigger to PMO.
One of my all time favorite Movies.You're doing awesome Cool Breeze - nice momentum (and I also liked your reference to the quote from the movie Aliens )! Take care.
The reboot is going good Guitar. Libido feels better. Not feeling a flatline currently. Taking each day as it comes. Thanks brother.Sounds like things are still going really well for you. Congratulations! So good to read the success stories here. Makes a big difference for me.