Hi JS,
I was thinking, we all need to find more ways to feel good/better about ourselves.
recently i tried to put more emphasis on setting goals and acknowledging achievements, instead of viewing things as just going through the motion.
its a new habit and i'm still trying to adopt it regularly
Its to train ourselves to capture every little moment of our life, which will then fill us with wonder and interest and amazement of the events happening around us.
Sometimes, faking it until we believe it may help too.
Instead of saying "i'm no good/not good enough etc"
say "I'm great ! I love this !! I love my life !!!"
I want to generate energy and heaps of positive motivation like you that comes organically from inside.
So let's build that and plant the seeds of self love and care and respect.