Readytoreboot
Active Member
I skipped a few days of exercise around the time i relapsed.
Starting a new journey to recovery
- Thread starter Readytoreboot
- Start date
Readytoreboot
Active Member
Day 2- not chasing and staying resistant.
Readytoreboot
Active Member
Day 4- Went for a run in the park, Got 20 mins of sunlight and was out of the house most of the day.
Readytoreboot
Active Member
Day 1- I wasn't in a good place mentally the last few days. Today I cleaned up my apartment and did calisthenics and healthy eating. I'm going to finish my night with some meditation to set the tone. I can and will take my life back in hands. I don't want this cycle to continue for more decades to come.
Readytoreboot
Active Member
Day 5- Ive been fighting off the urges and keeping myself busy the past week. Slight morning wood today. Overall feeling balanced without Pmo.
Readytoreboot
Active Member
Day 6
Readytoreboot
Active Member
Day 1- Here I go again.
Readytoreboot
Active Member
Day 6- I haven’t posted in a while but Ive been keeping myself busy and not even thinking about PMO
Readytoreboot
Active Member
Day 7- High feelings of wanting to PMO. I have to keep myself grounded and in a balanced place.
Readytoreboot
Active Member
Day 8- kept busy taking care of stuff.
Blondie
Respected Member
Last edited:
Readytoreboot
Active Member
Day 10- kept busy cleaning up today. Afterwards I went for a run in the park and did a few mins of meditation.
Readytoreboot
Active Member
Day 11- Morning exercise and meditation to start the day. Kept busy with work and resisted social media triggers.
Readytoreboot
Active Member
Day 14
Blondie
Respected Member
Readytoreboot
Active Member
Thanks Blondie
Readytoreboot
Active Member
Day 17- Another weekend without PMO.
Blondie
Respected Member
Readytoreboot
Active Member
Day 19- stretching, weights and spent time being creative with a friend.