Starting a new journey to recovery

[Readytoreboot]

Day 20

 

[Blondie]

Nice job getting to day 20 @Readytoreboot.

 

[Readytoreboot]

Nice job getting to day 20 @Readytoreboot.

Thanks Blondie. That means a lot.

 

[Readytoreboot]

Day 21- I felt highly triggered today. When I got home I did some exercise and meditation. I felt centered and more balanced afterwards

 

[forceisstrong2]

Yeah meditation and good mental health is key. 21 days is really really good.

Keep this going brother!!!

 

[Readytoreboot]

Day 22

 

[Readytoreboot]

Day 1

 

[Blondie]

It's alright @Readytoreboot. Just get back up and keep on moving.

 

[Readytoreboot]

Day 3 today.

 

[forceisstrong2]

Hey man,

Day 22 is really really good. Keep at it. Keep adding up those days.

Dont stress if you relapse. It happens to us all. What mattere is that you start again adding up those days.

Then soon you'll find that this bullshit is behind you. If you havent already, install porn blockers, give password to friend, etc.

You can do it bro

 

[Readytoreboot]

Day 5

 

[Readytoreboot]

Day 2- Started my day listening to motivational content on youtube. Did some meditation and exercise as well as a walk kn the park for fresh air.

 

[Readytoreboot]

Day 3- morning routine again. Motivational videos, stretching and meditation. Did a few mins of deep breathing for centering my self and staying calm. Affirmations telling myself that I believe in myself and that I can and will overcome this addiction.

 

[Readytoreboot]

Day 4- As today is the last day of the month Id say November was a good one. Out of 30 days I only slipped twice and 28/30 without PMO is not bad. I feel proud about my progress and will push further in December.

 

[Blondie]

Nice @Readytoreboot.

 

[Readytoreboot]

Day 5- Thoughts of PMO were stronger but resisted and made it thru the day.

 

[Readytoreboot]

Day 6- Busy and fun day. Another day without Porn.

 

[Readytoreboot]

Day 7

 

[Readytoreboot]

Day 2- Happy New Year! Lets make this year the best one yet without Porn.

 

[Readytoreboot]

Day 3