A Good Path for Me!

LTE

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fcjl8 said:
I am thinking about something Jverhoye recently brought up at his journal it was his Goal #9.

I saw it as a question... what should my sexual health look like? What is a healthy sexuality?? I am married so this obviously involves my wife as well? What is a healthy intimacy for a loving and mature couple?

I am really thinking on this right now. Maybe for the first time in my life!

I know what unhealthy is for me... pornography, masturbation and lusting. That is unhealthy sexuality for me.

the big question what does healthy sexuality look like??

I think that it looks like whatever works for the two of you. Some couples have sex frequently, others occasionally. As long as it works for both of you that's all that matters.
 

WiP

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fcjl8 said:
I am thinking about something Jverhoye recently brought up at his journal it was his Goal #9.

I saw it as a question... what should my sexual health look like? What is a healthy sexuality?? I am married so this obviously involves my wife as well? What is a healthy intimacy for a loving and mature couple?

I am really thinking on this right now. Maybe for the first time in my life!

I know what unhealthy is for me... pornography, masturbation and lusting. That is unhealthy sexuality for me.

the big question what does healthy sexuality look like??
Wow, Great question  I wouldn't have a clue, its been so long ago.  Can't go there yet.  Hopefully soon.
 

fcjl8

Active Member
I have been considering healthy sexuality a lot today. Of course it sure is not what I spent decades immersed in... such as fantasy, pornography and lots of masturbation. Those activities were fed by lies and my own discomfort with the tough parts of all lives. Facing a tough spot, feeling a bit anxious?? Hmmm... why not have a wank to a nice video??? Hmmm? That was a perpetual lie.

Now healthy sexuality involves two, as I see it. I am fortunate to share my life with a beautiful woman. We both enjoy our time together and now head up to bed at the same time, many years I would remain downstairs on some lame pretense. We have discussed and explored karezza... non orgasm focused intimacy. Although we both enjoy it we are still just playing with it. I think playing is a big part of healthy sexuality! We often have fun and laugh either during intimacy or after, that I see as healthy. love is laughter shared.

When I was a habitual porn viewer i never saw the performers laughing or having fun. That would often carry over into our bedroom activity. That was not healthy.

I think a deep mutual respect for each others needs is a big part of healthy sexuality. Often we both agree that the time is now! Sometimes one of us is obviously needing it more than the other. I am not suggesting that one of us perform sexually for the other if not feeling well or good about it. But, sometimes it is actually quite healthy for  one of us to appreciate the other and help in their needs, almost magically this often turns into mutual pleasure.

Patience is a key to healthy sexuality. I used to think that one of my attractions to P and M was that I could pretty much have it when I wanted. Another lie. My addicted side would just seduce me and convince me now was the right time. It never really was. healthy sexuality comes when two lovers find a place , a day , a month in which their love brings them full passion and the good desire to play and explore. Patience adds to the anticipatory pleasure. healthy sexuality does not resent or begrudge waiting for intimacy. Love is patient, Love is kind.

And of course healthy sexuality often does not involve actual sexual connection. Compassion and deep communication are often a bigger part of sexual health in a couple then any coupling will ever be. Another part of truly great sexuality is the day to day fully dressed pleasure we get from hand holding and hugging. This is a very important but subtle form of communication that builds strength in a couple far beyond words. True lovers are lovers always not just when in the bedroom with the "candles" lit.

Some rambling thoughts on healthy sexuality.
 

Jverhoye

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I appreciate the thoughts a lot!  I think that because the word "sex" is in "sexuality," and our society has such a focus on intercourse, we end up equating the two in such a way that intercourse becomes the beginning and the end of "sexuality."  It has taken me a long time, and distance from P, to think differently and incorporate so much of what you wrote about, Paul.  There is so much more to healthy sexuality than what P leads us to think.  We only need distance from it to give us the room  to breath and have a much fuller, much healthier understanding.
 

Viper

Well-Known Member
Another part of truly great sexuality is the day to day fully dressed pleasure we get from hand holding and hugging. This is a very important but subtle form of communication that builds strength in a couple far beyond words. True lovers are lovers always not just when in the bedroom with the "candles" lit.

That is so true.
 

fcjl8

Active Member
Talked over the idea of "healthy sexuality" with my wife yesterday. We now share pretty much the same picture of what this means.

This is huge progress for me as porn had lead me to some very unhealthy ideas on my sexuality.

I now share with my wife , that sexuality is a mutually trusting expression of our love. Our love. At it's greatest, a loving couple grows a closer bond, we reinforce and complement each other through selfless giving.

Pornography and masturbation build selfishness, quite the opposite.
 

Gabe Deem

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@fcjl8
I now share with my wife , that sexuality is a mutually trusting expression of our love. Our love. At it's greatest, a loving couple grows a closer bond, we reinforce and complement each other through selfless giving.

Awesome!... simply awesome. Glad you and her talked about it. Pornography at it's most basic level is using other people to fill your sexual desires.
 

SlaveToRighteousness

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fcjl8 said:
This is huge progress for me as porn had lead me to some very unhealthy ideas on my sexuality.

Yeah, porn really messes with our expectations of what sex is supposed to be like, what women are supposed to look like, and what women are supposed to let us to do them in the bedroom. I'm very happy to be at a place now where my expectations are grounded in reality rather than fantasy.
 

LTE

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fcjl8 said:
Talked over the idea of "healthy sexuality" with my wife yesterday. We now share pretty much the same picture of what this means.

This is huge progress for me as porn had lead me to some very unhealthy ideas on my sexuality.

I now share with my wife , that sexuality is a mutually trusting expression of our love. Our love. At it's greatest, a loving couple grows a closer bond, we reinforce and complement each other through selfless giving.

Pornography and masturbation build selfishness, quite the opposite.
I can't imagine a better outcome.
 

LTE

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fcjl8 said:
Lots of work to do today and it's my son's 16th birthday!!

All is well.
Congrats to your son. Today, he truly is a man for he is old enough to drive. :)
 

fcjl8

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Yes, we will work on his driving soon. He has been driving very fast racing karts since he was about 9 so he has some great skills and healthy respect for what can go wrong. I watched him crash several times last year at about 70 mph. He just shrugged it off! It never phases me if I crash but watching him can be a bit nerve wracking. I think he will be a cautious road driver since he has so much racetrack time.
 

LTE

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fcjl8 said:
Yes, we will work on his driving soon. He has been driving very fast racing karts since he was about 9 so he has some great skills and healthy respect for what can go wrong. I watched him crash several times last year at about 70 mph. He just shrugged it off! It never phases me if I crash but watching him can be a bit nerve wracking. I think he will be a cautious road driver since he has so much racetrack time.
One would hope.
 

a short guy

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I'm liking reading this discussion on sexuality. You're doing great Paul. Your wife and you are developing your own personal sexuality dance with each other, not based on outside false societal influences, but on what you both know to be true inside. Knowing with your hearts. Good to hear you talked about this with her.

What you all are saying here about porn being not love-based, hurtful, harmful, unreal and false? is true. Our hearts know what is true, and our hearts are re-teaching our brains to understand the truth.
 

WiP

Member
a short guy said:
I'm liking reading this discussion on sexuality. You're doing great Paul. Your wife and you are developing your own personal sexuality dance with each other, not based on outside false societal influences, but on what you both know to be true inside. Knowing with your hearts. Good to hear you talked about this with her.

What you all are saying here about porn being not love-based, hurtful, harmful, unreal and false? is true. Our hearts know what is true, and our hearts are re-teaching our brains to understand the truth.

Thanks ASG I needed to hear that.  We have grown so far apart that it is going to take some time.  I really like that part where our hearts are re-teaching our brains to understand the truth.  That it home tonight  THANKS
 

a short guy

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WiP said:
a short guy said:
I'm liking reading this discussion on sexuality. You're doing great Paul. Your wife and you are developing your own personal sexuality dance with each other, not based on outside false societal influences, but on what you both know to be true inside. Knowing with your hearts. Good to hear you talked about this with her.

What you all are saying here about porn being not love-based, hurtful, harmful, unreal and false? is true. Our hearts know what is true, and our hearts are re-teaching our brains to understand the truth.

Thanks ASG I needed to hear that.  We have grown so far apart that it is going to take some time.  I really like that part where our hearts are re-teaching our brains to understand the truth.  That it home tonight  THANKS

Welcome
 

fcjl8

Active Member
Yes, re-teaching our brains. Allowing our true self to shine. Not running on auto pilot any longer. Not being a slave to chemicals or lust or that commercial choke collar of packaged sexuality!
 

WiP

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fcjl8 said:
Yes, re-teaching our brains. Allowing our true self to shine. Not running on auto pilot any longer. Not being a slave to chemicals or lust or that commercial choke collar of packaged sexuality!
Auto pilot... that is a certainly what it seemed like.  A slave to this vile routine that diminishes real life.  Not Today!!!
 
fcjl8 said:
Lots of work to do today and it's my son's 16th birthday!!

All is well.

I hope your son has a brilliant year and may his dreams and wishes come true. Sixteen is a golden age, I'm sure with you around he'll be feeling nostalgic by the time he's 18/19 and departs from home. What's wonderful is you're not on that dopamine 'high' any more, so the quality moments will be all the more real and cherished.

Enjoy the weekend FCJ
 
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