Day 171 no PM
I had an orgasm. I had one in the best and only way i want to have orgasm for the rest of my life. With my amazing gf.
I was able to climaxe while penetration. It felt amazing.
Still its not all perfect yet, i was actually using viagra. I know its not the ideal way but i wanted to also give her and me some type of relieve. I used it as a kickstart. I of course dont see it as a solution or as something i want to depend on.
I always get erections from cuddling but when getting naked i loose it or i get only a slight one. With the viagra i was able to sustain the erection that i always get from cuddling.
My arousal level is still somewhat low i would say. Maybe 10-20%. But its getting slowly better. At least i think/hope so.
Abstaining is a very important part of rebooting. to get back some type of sensitivty. But at some point i realize that the most important and biggest part of recovery is to learn playing the "correct sport".
Expecially for people like me that never had real experiences in their teenage years, only learned and conditioned to have sex with a screen and unfortunately, also escalated to weird shit that actually has in the end nothing to do with normal sex.