Day 2
75 Hard challenge
It's almost impossible to succeed in this challenge without a predetermined plan, I can't just wake up tomorrow and expect to complete everything on the list without proper planning. I want to add no smoking to the list today, I run out of breath too easily these days.
Diet (ate really healthy food, steamed mushrooms/peppers/sweet potatoes/fried chicken breast in coconut oil with steamed garlic/sauteed onions/green pepper/and leafy greens). The "Go-Go dancer thinks my food tastes really good. I'm sceptical, but seeing her going for seconds and thirds makes me think maybe she's being honest, plus she's Russian (straightforward AF).
No Alcohol (unfortunately, I had two beers to try to handle having a Go-Go dancer at my place).
No Smoking (I smoked yesterday, hopefully, I won't be buying any more packets).
Note: I picked up that when I have cigarettes, I convince myself that I'll enjoy the cigarettes much more if I drink two beers or three, and when I drink, I feel like the cigarettes are not enough, so this creates a constant loop of bad habits.
Workout (took a 30 min walk after dinner, was too shy to work out in front of her).
Water (I Drank about 3 litres so I fell short of the required 4.5-litre target, forgot my water bottle at home).
Photo (Kinda hard taking photos of yourself with a stranger at your place and trying to explain what you are doing, I will take a photo tonight though).
Reading (I read a book during lunch in the office. (Sapiens, A brief history of Humankind -Yuval Noah Harari) trying to make sense of how the human brain is wired instinct-wise.
PMO (Having a Go-Go dancer around makes things easy not to PMO, even though she does not let me touch her sexually) I don't want to be taking advantage of someone who does not have a place to stay, and I know (from past experience) that smashing desperate girls with daddy issues will just create so much drama in your life.