Day 19
Feel a lot better today. Did meditation and yoga exercises also walked today a lot. I noticed by the end of the day that I didn't think about anything sexual for the whole day. I notice that when I think that something is really bad in my life, it is actually not that terrible or at leas it could be worse. So it is really when people say your life is what you make of it. I have some plans for tomorrow also that could improve my mental and physical state. Promoted (actually it was yesterday) to Army Specialist (didn't PMO for 11 days). NO PMO today
Feel a lot better today. Did meditation and yoga exercises also walked today a lot. I noticed by the end of the day that I didn't think about anything sexual for the whole day. I notice that when I think that something is really bad in my life, it is actually not that terrible or at leas it could be worse. So it is really when people say your life is what you make of it. I have some plans for tomorrow also that could improve my mental and physical state. Promoted (actually it was yesterday) to Army Specialist (didn't PMO for 11 days). NO PMO today