L
Leon
Guest
Glad to see you back, Patrick. It's challenging, but see your relapse as a lesson to learn, and I saw that you posted that. But, it's all a part of your learning curve in beating this thing.
You can do it, and the feelings about relapsing can be used to strengthen your resolve, kind of like a 'rubber-band' effect. Remember the feelings you had afterward, list them off in a journal (written, rather than cyber?), and recall those to mind if ever tempted again.
You can do this, and we're all here for you- rooting you on to finish the race strong.
You can do it, and the feelings about relapsing can be used to strengthen your resolve, kind of like a 'rubber-band' effect. Remember the feelings you had afterward, list them off in a journal (written, rather than cyber?), and recall those to mind if ever tempted again.
You can do this, and we're all here for you- rooting you on to finish the race strong.