zaraki888
Active Member
Watching porn until I'm fed up with it or disgusted with it will probably never work for me. I've binged porn until I couldn't feel anything anymore and then 10 days later I craved it like crazy. What solution to use? I don't even know. I've no idea where this is going. I'm not really motivated but currently I'm in mini-flatline. Wait until the urges and that big craving start.
I don't think you crave porn. You want to relieve the strong traumatic withdrawal symptoms using porn. That is what I learned from the book Easypease. But porn is the cause that creates the withdrawal symptoms in the first place. Brainwashing.
The reason why the withdrawal symptoms related to porn is still strong after 10 days, is because it takes at least 3 weeks before the strong withdrawals symptoms related to porn start to go away and loses it's power. You need to stay strong until you reach day 22 with no peeks, no image, nothing.
For me I had avoid all women behind the computer, mobile phone, tv and in real life. I don't use any porn filter as it doesn't work for me as porn for me is everything which is a female I see. I learned the habit to look away quick. I don't watch ted talks with a women. Nope. I don't watch movies I don't know. Porn filters just makes the cravings worse as it becomes a forbidden fruit.
Be patient, don't give up, keep going. I am still rebooting myself so I have to first help myself. But this final sessoin to me helped me get rid of memories and thoughts stored in my mind and get out of the chaser effect cycle. Be patien, don't give up and keep getting up. Take care.
Also hunger and stress. Nerves that fire together, wire together. Easypease explains the brain misunderstand and thinks when I have stress, I am aroused so I watched porn or something which isn't, so I had to avoid stress and hunger with a day schedule and time limit brain use schedule.
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